Out and About

OLYMPUS DIGITAL CAMERAThis is a photo of us after enjoying a frozen treat at Red Mango in Greensboro, North Carolina. Yummy! They offer a chocolate sorbetto sweetened with Stevia. We added fresh strawberries and walnuts as toppings. Total calories? Around 120. You don’t have to deprive yourself to eat healthy. 🙂


This is us at the only vegan restaurant in Greensboro, North Carolina called Boba House. Great food and delicious bubble tea. Lots of “mock meat” dishes. It’s worth a visit when you want something different.

Indian Restaurant

Here we are at a local Indian restaurant. (Nawabs). Indian food can be healthy if you ask them to hold the ghee (clarified butter) and lighten up on the salt.


This is a fountain called Oasis on Main Street in Charlottesville, Virginia. We walk from downtown to the campus (about 8 miles round trip). This is a great place to stop and cool off when it’s hot outside. There’s a cooling mist that blows off the fountain. Love the way it feels!

Hi! I’m Dakota, the rock eating dog. I feel better after my surgery. Thanks for asking about me. 🙂



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