Fitness
8 Ways to Make a Walking Workout Routine More Fun and Effective
A walking workout routine is one of the most popular ways to stay in shape. It’s the ultimate equipment-free
Read moreWhy People Enjoy Working Out and How You Can Too
Ever wonder why people enjoy working out – and you don’t? According to some studies, the love of exercise
Read moreWhy You Should Stay Active Even if You Don’t Exercise
Let’s face it. Not everyone likes to exercise. We can understand that. There are days we have to kick
Read moreNot Exercising? 6 Exercise Excuses and How to Get Around Them
Despite much ranting and raving on our part, we know many of you still aren’t getting 30 or more minutes
Read more